All levels welcome!
All classes are 45 Minutes
Gloves and Hand Wraps are available for purchase.
No contact
3 hour cancellation policy
A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters. $36.
A 45-minute Boxing Class that incorporates Overthrow’s Boxing Ring. Fighters learn footwork, advanced boxing technique, and what it feels like to move and box in the ring. All action takes place on the main level of Overthrow. $36
June 2023
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30