JOIN OVERTHROW + RAGE & RELEASE DONATION CLASS ON SELECT MONDAYS @8PM
WHAT TO BRING:
- GLOVES ARE AVAILBLE TO USE ON US, WRAPS ARE AVAILABLE FOR SALE AT THE FRONT DESK.
A 45-minute Boxing Burnout Class incorporating shadowboxing, heavy bag work, and basic training techniques, focused on building endurance, strength and recovery. All Overthrow classes are taught by current or former competitive fighters.