Stick -N- Move Sparring Club STARTS OCTOBER 1ST & 2ND

Six Classes Saturdays Starting October 1st - November 13th 2022 
Saturday SOLD OUT 11:00am-12:30pm (16 spots)
Sunday 11:30am - 1:00pm (16 spots) 3 SPOTS LEFT
Finale is on Sunday NOV 13th the 7th session.
• Class will run for 90 minutes
• $389 includes 6 sparring classes + Finale Day + 5 extra class credits to keep up the work!
• We suggest getting your own headgear & belt, But we will be providing them.
• Class structure: one drill each week building from boxing basics to advanced moves. Each week you will spar.
• Final week Nov 13th will be full sparring between sparring teams at Overthrow New York. 9 Bleecker st. New York, NY. Time TBD
MEET YOUR TRAINERS

MEET YOUR TRAINERS

They are pro fighters or

high level amateurs.

Uniform

Uniform

Reversible mesh sparring club jersey.

Yours when you Join.

ADVANCED DRILLS

ADVANCED DRILLS

Learn new techniques specifically for sparring.

SAFE SPARRING

SAFE SPARRING

Is hot sparring! Protect yourself at all times.

YOU WILL SPAR

YOU WILL SPAR

Every week you will participate in sparring.

THE FINALE

THE FINALE

The Stick-n-Move final will be March 7th in Brooklyn.

SAT. 11:00AM - TAUGHT BY DAN HALEN & ADRIEL

DAN HALEN
ADRIEL

SUN. 11:30AM - BLEECKER ST. TAUGHT BY LAURA & QUEEN

LAURA
QUEEN
STICK-N-MOVE SPARRING Closed (ID #1384357)
MEET YOUR TRAINER

MEET YOUR TRAINER

They are pro fighters or

high level amateurs.

Uniform

Uniform

Reversible mesh sparring club jersey.

Yours when you Join.

ADVANCED DRILLS

ADVANCED DRILLS

Learn new techniques specifically for sparring.

SAFE SPARRING

SAFE SPARRING

Is hot sparring! Protect yourself at all times.

YOU WILL SPAR

YOU WILL SPAR

Every week you will participate in sparring.

THE FINALE

THE FINALE

The Stick-n-Move final will be December 12th at Bleecker st.